Move Fast. Break Shit. Burn Out.

Move Fast. Break Shit. Burn Out.

This isn’t a typical changemaking podcast because it’s not for a typical changemaker. It’s for the innovators who can’t stop taking in information, connecting dots, and changing the world. If that sounds familiar, you aren’t broken, difficult, or an incurable workaholic. You’re a Catalyst, and authors Tracey Lovejoy and Shannon Lucas believe that means you’re a rock star. In this podcast series they are having extended discussions on how to use that information to grow and thrive, with Catalysts that are profiled in their book Move Fast. Break Shit. Burn Out.

Recent Episodes

Oct. 10, 2024

Alexis Olans, former Chief Sustainability Officer at Arcadis - Navigating Change with Alexis Haass: The Role of Allies, Storytelling, and Strategic Vision

In this insightful episode, Alexis Haass , former Chief Sustainability Officer at Arcadis and a seasoned leader in sustainability, shares her journey and lessons learned about driving transformative change in large organizat…
Oct. 2, 2024

Susie Coelho, Board of Trustees/10 ARTS Foundation, New York Film Academy - The Best Is Yet to Come

In this episode, we are thrilled to welcome Susie Coelho , a best-selling author, television personality, lifestyle expert, and entrepreneur, who is currently the founder and CEO of Susie Coelho Enterprises. Susie’s journey,…
Sept. 25, 2024

Scott Kirsner, CEO of Innolead - Navigating The Future of Innovation Teams

In this episode, we sit down with Scott Kirsner , CEO of Innolead. Scott shares his journey from his early days being a Catalyst at the Boston Globe, where he helped build the newspaper’s first website, to founding Innolead …
Sept. 18, 2024

Ashley Alebiosu, Manager CxO Experiences at Salesforce - How to Balance Doing "Too Much"

In our latest episode, we feature Ashley Alebiosu , Manager of CxO Experiences at Salesforce and recipient of the 2024 Salesforce SWN Women of Impact Award. Ashley is renowned for her relentless drive to achieve and her exce…
Sept. 11, 2024

Marianthe Evangelidis, Sustainability Leader at London Stock Exchange Group - Anchored in Values: How a Sabbatical Can Guide a Career

In our latest episode, we talk with Marianthe Evangelidis , Director of Sustainable Finance & Investment at LSEG (London Stock Exchange Group), where we discuss how knowing yourself and your values can help you evaluate oppo…
Sept. 4, 2024

Renee Henze, Chief Sustainability Officer at IFF (International Flavors and Fragrances) - Overcoming Organizational Resistance in Sustainable Practices

In our latest episode, we chat with Renee Henze , the Chief Sustainability Officer at IFF (International Flavors and Fragrances). Renee highlights the powerful intersection of work and personal passion. She describes her jou…
Aug. 28, 2024

Jackye Clayton & Katee Van Horn (Inclusive AF Podcast Hosts) - Challenging the Status Quo: A Deep Dive into DEI Leadership

In our latest episode, we chat with Jackye Clayton , VP of Talent Acquisition and DEIB at Textio, and Katee Van Horn , Chief People Officer at Web Pros – who are the acclaimed hosts of the Inclusive AF podcast. Jackye and Ka…
Aug. 21, 2024

Marti Grimminck, Founder and CEO of International Connector - Empowering Global Youth

In our latest episode, we sit down with Marti Grimminck , a global business executive, social entrepreneur, keynote speaker, and futurist designer. As the founder and CEO of International Connector, Marti shares her journey,…
Aug. 13, 2024

Melora Zaner, Chief Design Officer at TIAA - Designing Tomorrow: Visionary Leadership in Action

In our latest episode, we sit down with Melora Zaner , the Chief Design Officer at TIAA, who integrates her punk rock roots with a strategic design vision to lead transformative change. Starting her journey as a songwriter a…
Aug. 6, 2024

Jason Fraser, Product and Design Leader - Going Farther Faster and with Far Less Drama

In our latest episode, we sit down with Jason Fraser , a seasoned Product and Design Leader with a mission to save the world. Jason believes one of his Catalyst superpowers is helping people shift their view a little bit, ga…

About the Hosts

Shannon Lucas Profile Photo

Shannon Lucas

Co-CEO

Shannon Lucas, former Executive Vice President, Head of Emerging Business at Ericsson, is a global thought leader on intrapreneurship and corporate innovation frameworks.

For over twenty years she’s driven innovation into Fortune 500 businesses and cutting-edge startups, launched her own companies, and served on the board of several non-profits.

Shannon’s personal mission is to transform corporations into sustainable change engines. Shannon’s passion is igniting and supporting change agents (making her the perfect Catalyst Constellations co-founder!).

Shannon is an adrenaline junkie and loves exploration of all kinds, cultures, countries, food and wine.

Tracey Lovejoy Profile Photo

Tracey Lovejoy

Co-CEO

Tracey Lovejoy is known for her optimistic outlook, quick mind, freakish intuition, sassy attitude and drive for results.

Tracey is a Coach that supports Catalysts and their teams, and is the Researcher behind the Catalyst movement. Before she became a Coach, Tracey spent 12 years at Microsoft, where she worked at the intersection of technology, design, and innovation leading teams of change makers.

She is also the co-founder of the Ethnographic Praxis in Industry Conference, the premier international gathering on ethnography in business.

When Tracey isn’t helping individuals and organizations transform, she’s hanging out with her kids, cleaning up after pets, or stealing moments to feed her reading addiction.